Self-esteem

Low self-esteem involves a negative perception about oneself, a lack of self-confidence or the constant need for others' approval.

With professional help, you can start to boost your self-confidence.
Are you wondering how you feel about yourself? Take this test

Try now

Most common issues

Continuous comparison

Having an unrealistic ideal image of how you should be is not only impossible to accomplish but also generates great dissatisfaction and guilt

Lack of confidence in one's own abilities

Difficulty managing emotions, taking on challenges, achieving success or getting along with others

Judging oneself

It involves judging yourself negatively for any small mistake and having difficulty bouncing back from failure. Inability to recognise achievements and significant focus on the negative

Insecurity

A feeling that stops oneself from undertaking projects, and gets them delayed or postponed, interfering with decision making or causing the need of receiving other people's opinions

Self-esteem

Experts on therapyside

All of them licensed professionals experienced in their areas of specialisation. Each of them goes through a rigorous validation process so that you can feel in safe hands

Rebecca Willis
BABCP Registered
Amanda Gardner
ACAT Registered
Matthew O'Connor
HCPC Registered
Reviews about self-esteem
How it works

Getting started is this simple

Tell us what's
going on

We ask you a few simple questions to get to know your situation and your needs, which will allow us to better understand how to help you

We find the best
professional for you

We match you with the therapist that best fits your needs, schedule and preferences

Start
therapy

Meet your therapist and start your path towards improvement

Our plans

Flexible plans tailored to your needs

Choose your type of therapy

Weekly plan

£49 / session
1 weekly session for £49
50-minute sittings

Monthly plan

£40 / session
4 sessions for £160 a month
50-minute sittings

Plan Bimensual

-23%
44€
34€ / sesión
8 sesiones de 60 min por
352€
272€ cada dos meses
1ª sesión sin coste

Couples Weekly Plan

£59 / session
1 weekly session for £59
50-minute sittings

Couples Monthly Plan

£50 / session
4 sessions for £200 a month
50-minute sittings

Plan Bimensual

-23%
44€
34€ / sesión
8 sesiones de 60 min por
352€
272€ cada dos meses
1ª sesión sin coste
Our plans

Flexible plans tailored to your needs

1 session plan

£49 / session
1 weekly session for £49
50-minute sittings

4 sessions plan

£40 / session
4 sessions for £160 a month
50-minute sittings

Plan Bimensual

-23%
44€
34€ / sesión
8 sesiones de 60 min por
352€
272€ cada dos meses
1ª sesión sin coste